Hi this is Tim again on Day 3 of my liquid diet weight loss challenge my 56 day challenge to lose 32 kilograms in that 56 days, which is 70 pounds This is Day 3, as I said, and am I on track in my weight loss? Yes, I am! […]
Hi, Tim here with my Day 22 juice fasting update Things are still going quite well, I lost another 04 kilograms, same as yesterday, which is nearly 1 pound Overall I have now lost 11 kg, which is about 24 25 pounds so far So, feeling good Today marks the […]
6 Top foods lose weight Diets are often complicated to follow, if we want to lose weight, the first thing we should do is to learn to eat well, with the right portions, and above all be always physically active In this video, we will learn what those 6 foods […]
Which fruit has a fat burn effect? To get the most out of the fat burned effect of fruit, we need to include them in a balanced diet and always accompanied by regular physical activity to optimize their results Many people do not know that there are foods with a […]
