Hi this is Tim again on Day 3 of my liquid diet weight loss challenge my 56 day challenge to lose 32 kilograms in that 56 days, which is 70 pounds This is Day 3, as I said, and am I on track in my weight loss? Yes, I am! […]
Hi, Tim here with my Day 22 juice fasting update Things are still going quite well, I lost another 04 kilograms, same as yesterday, which is nearly 1 pound Overall I have now lost 11 kg, which is about 24 25 pounds so far So, feeling good Today marks the […]
Believe it or not your body actually doesn't want to store fat It's about working with your body's natural hunger and sleep rhythms to curb cravings burn fat and send your energy levels soaring Here are four foods that burn belly fat one fish Another day another study about the […]
okay so this is kind of what I've put in most of my salads I've got some kale spinach some green beans snap peas mushrooms onion tomato oh and cucumber and so we're just going to chop this all up and when I finish that that is gonna be the […]
Why Do Some People Gain Weight Faster than Others? Youve probably noticed that some people eat more than others and dont gain weight, or that they eat the same amount but dont put on weight as fast or as much as others Today, we want to tell you about the reasons behind […]