hi my name is Samantha and I'm a public health nurse from the Durham Region Health Department I'm here today to talk to you about healthy living parenting tips: healthy routines So tip number one: spend time together Spending time together can help you and your family form bonds and […]
hey guys how's it going in this video I talked to dr Anthony he's a leading expert in the fitness industry of her father's and in this video we talk about what you need to do before you even lift a weight things you can do if you're pressed for […]
8 Ways to a Healthy Lifestyle | Tamil Health Tips Eventhough we know it is bad we do certain things repeatedly We should follow certain habits to be healthy and strong Let us what are the healthy habits which should be followed everyday Many people end up in smoking when […]
Best Weight Loss Tips in Tamil – Weight reduce diet plan Obesity is a common problem and if we follow some tricks we can lose weight easily and let us see what are the tricks? A person needs approximately 2000 calories a day and when we exceed this obesity comes […]
Weird Tips to Lose Weight Naturally – Alkaline Diet Plan Hi there Emma die Angela here if you're watching this exclusive all-natural fat loss video Then you're either one of my loyal subscribers, or I have allowed a very close friend of mine to share this site with you You're […]
Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases […]
the general rule is that if you take in more calories than you use you will gain weight if you take in fewer calories than you use you will lose weight and if those numbers are pretty much the same you will maintain your current weight in reality it's a […]
Hi, Tim here with my Day 22 juice fasting update Things are still going quite well, I lost another 04 kilograms, same as yesterday, which is nearly 1 pound Overall I have now lost 11 kg, which is about 24 25 pounds so far So, feeling good Today marks the […]
