
Top Food to help Burning Belly Fat, without exercise APPLES APPLE – contains pectin which limits the amount of fat your body absorbs HOT PEPPERS HOT PEPPERS – help increase metabolism, speed up the conversion of belly fat to energy OLIVE OIL OLIVE OIL – can fight off inflammatory diseases including obesity RAW APPLE CIDER VINEGAR RAW APPLE CIDER VINEGAR – helps digestion and regulate the blood glucose level CINNAMON CINNAMON – one tablespoon can help regulate blood sugar QUINOA QUINOA – contains the complete chain of amino acids, protein-rich, and high amounts of fiber PINE NUTS PINE NUTS – contains compounds that suppress the appetite by working against the hunger hormone BANANAS BANANAS – high amounts of soluble fiber that helps slow down digestion MUSHROOM MUSHROOM – low in calories and fat, contains potassium for improved blood pressure COCONUT OIL COCONUT OIL – easily digested by the body and converted into energy Please SUBSCRIBE, LIKE and SHARE this Video comment your views below